By admin 
Feeling overwhelmed by the constant buzz about 2025 skincare trends? At Apex Skin, we focus on what really works—simple, science-backed skincare advice to help you achieve healthier, clearer, and more radiant skin. Our dermatologists can guide you toward sustainable habits and effective treatments tailored to you—without the noise of camera filters or influencer trends. We know what your skin really needs.
So, let’s put away social media for a moment and reflect on what skincare really means. Your skin is your body’s largest organ. It’s part of your immune system. Your skin is healthier when you are healthier. You are beautiful when you feel comfortable and confident in your skin, no matter what Instagram says. The bottom line is that skin care is about skin health.
So, instead of adopting a lengthy and complicated skincare routine for the new year, or chasing unattainable social media goals that aren’t realistic anyway (because—filters!), Apex Skin recommends simple, realistic skincare routines and habits that nourish and revitalize your skin, along with help for your unique skin conditions that could benefit from personalized care and tailored dermatology treatments.
“I would start by seeing a dermatologist to evaluate your skin type and determine the optimal treatment for you and your skin goals,” says Oliver. “We offer many treatments and services here at Apex Skin that can refresh your look—from prescription topical medications to aesthetic services like facials, chemical peels, microneedling, laser treatments, filler, Botox, and more!”
Although everyone has different skincare needs, there are a few broad, general pieces of critical advice that Oliver wants everyone to take to heart, as these tips affect anyone of any age who has skin:
“The more products you use, the greater amount of ingredients you’re placing on your skin,” says Oliver. And more ingredients—especially ones not vetted by a dermatologist—can lead to irritation and undesirable results.
“Diet plays a huge role in skin health!” says Oliver. “Focus on drinking plenty of water and eating a nutritious, well-balanced diet! If you struggle to get the right nutrients in your regular diet, you should talk with your healthcare provider about introducing supplementation for things like vitamin D, collagen, and omega-3s.”
The gut and the skin are both part of your immune system, and the gut microbiome and the nutrition your body absorbs from the food you eat directly impacts everything from wound healing and eczema to psoriasis, acne, and how the skin ages. While changing everything you eat is unrealistic as a New Year’s Resolution (we’ve all tried it), we recommend making small, sustainable changes like adding probiotic foods and fiber-rich complex carbs.
Doing anything you can to reduce your stress levels will help your skin, your mental health, and your overall health. Even taking a 5-minute mindfulness break during a hectic day can help!
“Physical and emotional stress can play a significant role in conditions like acne, rosacea, and psoriasis,” explains Oliver. “Stress can trigger the release of a hormone called cortisol. Cortisol can cause an increase in the skin’s oil production, which can clog pores and cause breakouts. It can also impair the skin’s barrier, making your skin more vulnerable and prone to irritation and dryness. Prolonged exposure to cortisol can also lead to chronic inflammation within the body, which can exacerbate skin conditions like rosacea, eczema, and psoriasis.”
Make a New Year’s resolution to remove myths and misconceptions from your skincare routine this year as well so you can focus on healthy skin habits without things that might derail them. Oliver lists three problems she commonly sees with skincare misconceptions:
“Take it one step at a time and trust the process,” urges Oliver. If you’ve never met with a dermatologist about your needs, schedule an appointment for an individually tailored, practical, simple skincare routine that focuses on healthy skin habits for a lifetime. We can often get you into one of our locations on the same day, so give it a try, even if you have a crazy schedule.
Another common problem that we see is that people are not adapting their skincare routines to their current needs. So we have some actionable tips based on general age ranges and common skin conditions that folks might experience during those ages.
During your early adult years, acne can still be a problem. And once you hit the later 30s, you may start seeing some fine lines and issues from previous sun damage, so:
Regularly checking in with your dermatologist, even at this young age, can also help you monitor skin conditions and treatments that can prolong your youthful glow.
As we become more seasoned, our skin continues to change as collagen and elastin production slows and hormonal changes lead to fine lines, dryness, and elasticity loss. But all is not lost if you have a dermatologist in your corner.
Make sure to keep a simple skincare routine with dermatologist-recommended products and in-office treatments:
“It’s especially important for those 60 and older to schedule regular skin checks because the risk of developing skin cancer significantly increases with age, and early detection can be crucial for successful treatment,” says Oliver. One out of five Americans will develop some type of skin cancer by age 70, so this is not a time to get lax on skincare. Important skincare routines at this age include:
Everyone should have an annual full body skin check, but if you see something concerning between those annual appointments, schedule a same-day appointment for a SPOT check. “Patients should monitor for and contact their dermatologist if they notice any new growths or areas that ulcerate, itch, bleed, or won’t heal,” says Oliver. “Patients should also do monthly self-exams to monitor moles for the ABCDEs of Melanoma,” she urges.
Whether you’re managing teenage acne or preventing age-related changes, a dermatologist can guide you toward the best treatments for your unique needs.
This year, take a bold step by scheduling an appointment with PA Sheridan Oliver in our Canton location, or if that location isn’t ideal, at one of our other 13 Northeast Ohio offices to get individualized care and recommendations for you! We even have same-day appointments available.
“Dermatologists are trained to evaluate different skin types and conditions to determine a skincare regimen tailored to each individual and their skin goals,” says Oliver. “Your dermatologist understands what products are shown to scientifically work to nourish, revive, and protect your skin.”
See the difference personalized care can make by checking out inspiring before-and-after transformations from Apex Skin patients who started their skincare journey with us.
Let 2025 be the year of you!