Healthy Hair Check in – sarah fynn


Happy New year! I hope everyone had a fantastic holiday break and a well deserved rest.

Starting 2025 off with a healthy hair check in. This post is a bit late but I know you will forgive me because it was Christmas!

So 8 months after my texture release and 12 months of a healthy hair routine, what has happened to my hair? And what have I learnt so far

Back in Aug I noticed some breakage around my crown area but I thought it may be due to the braids I had just taken out so I didn’t think too much of it. However over the next month, I kept noticing more breakage so I decided to visit the salon for some expert help. After speaking to my stylist about my routine, it became apparent that I was using too many protein rich products on my hair and since I wasn’t doing much to my hair during the week + my TR which was amino acids based it was protein overload and causing the breakage! I was using my Briogeo don’t despair repair too often! I decided to switch my routine and focus more on moisture and conditioning instead of strengthening. I booked a follow up app in Dec, 12 weeks time to see any changes.

I’m happy to say when I went back in Dec, the breakage was growing back and no further breakage! my hair also felt much better.

2024 was my year to rediscover my hair, focusing on restoring the health of my hair. I’m also happy to report my hair is back! look at my before & after pictures. I started my healthy hair journey in Jan 2024 with my 1st salon app in Feb, look at how dry and crusty my hair was! and this was after a deep moisture treatment! look at my hair now in Dec 2024! my hair looks and feels so much better!. My hair has improved so much! Whilst it may look like my hair didn’t grow much- it did! I had 4 trims in 2024 to get rid of a lot of dead hair

I reviewed a lot of products and you can go check them out but my routine was as follows:

wash- 7-10 days

deep condition with my thermal cap every 3 weeks focus on moisture.

deep condition every 6 weeks with a strengthening treatment OR olapex

clarify every 4 weeks

blow dry after every wash with a leave in, blow dry lotion and heat protectant

For 2025 i want to focus on length retention. My challenge is to grow my hair to waist length- I don’t have a time frame because I’m not going to sacrifice health over length so if I need to switch to focus on something else I will do so. Since its winter I’ve also gone into protective styling mode- no braids! From now until April I will be washing my hair every 2 weeks.

Conclusion

I’m really happy with the progress of my hair. Its so much healthier than 2023 and I can really start on my hair growth journey. I’m going to take the good practices I developed last year and keep on caring for my hair. Going to the salon once every quarter also helped tremendously and I will carry on with this and encourage my natural girles to start going to the salon if not already!

In 2024 I learnt braids as a protective style is not just my friend! even with human hair so I’m going to try to go this year without it. Also can I just say how proud I am of myself for having my hair out most of the time last year! I experimented with a lot of half up & downs thanks to Royale ponytails ( you need to check them out) here are some styles I loved PS that cornrow ponytail is actually a draw string ponytail! and I don’t even remember the last time I wore my own hair to a wedding! let alone 2!

After a year of blow-drying my hair, I did not experience any heat damage my hair grew and felt so much better when dried- no more AIR DRYING FOR ME! I did ‘backslide’ after one wash day back in the fall and airdried my hair(threaded) and never again! the difference was ALOT. My blow drying routine and products post will come soon!

Anyways, I don’t want to bore you with a super long post! Please check out my previous posts for more info and all the reviews of the products I’ve loved last year. I will carry with discovering better hair products so more reviews coming soon!

Here’s to 2025! May it be filled with favor, blessings, good hair & skin

catch you later



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